Wellness Therapy San Diego

No one should miss out on living life because of mental health concerns. Our clients learn to overcome mental health challenges and improve their well-being through therapy and assessment services.

Getting started is easy - contact us to schedule an initial consultation with one of our clinicians who can guide you toward living the life you want. We can't wait to see you thrive!

Wellness Therapy of San Diego is committed to providing high-quality, evidence-based psychological services to promote individual growth and relief from distress by providing wrap-around services meeting our client’s various needs.

Located in central San Diego in the Scripps Ranch area, our team of licensed clinicians specializes in the treatment of individuals across the lifespan offering integrated services to help you achieve your goals. In addition to individual therapy, the practice provides expert services in psychological and neuropsychological assessments, couples and family therapy, therapy intensives, and group therapy.

Each of our clinicians brings a unique background and training experience to the team. This helps us to better serve our clients by offering an array of treatments to meet your individual needs best. Clinicians on our team can provide:

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Mindfulness-Based Therapies

• Therapy in Spanish

• Trauma Focused Therapy including Prolonged Exposure (PE) and Cognitive Processing Therapy

You can complete a new client form here or reach out via phone or email to speak with our dedicated Client Relations Specialist. From there you’ll be matched with a therapist who best meets your needs and preferences.