Find Your Perfect Therapist

Life feels overwhelming sometimes making it hard to navigate the day-to-day. At Wellness Therapy of San Diego, our experienced therapists offer compassionate, personalized care to help you get back on track.

By learning how to cope more effectively, you can take action to live the life you want—we can help you get there. We offer flexible virtual and in-person sessions with tailored approaches using methods like CBT, mindfulness, and trauma-focused treatments.

Treatment specializations include:

  • Men’s Issues

  • Multicultural IssuesObsessive Compulsive Disorder

  • Parenting Coaching

  • Post Traumatic Stress Disorder

  • Pre-marital Counseling

  • Psychosis & Thought Disorders

  • Psychological Evaluations/Assessments

  • Stress Management

  • Women’s Issues

  • Adolescent and Teen Issues

  • Anxiety Disorders & Worry

  • ADHD/attention issues

  • Autism Spectrum Disorder

  • Bipolar Disorder

  • Couple’s Conflict

  • Depression & Mood Disorders

  • Family Conflict

  • Life Transitions

Services

With our multidisciplinary team, we offer services to meet all of your treatment needs and goals.

  • Individual Therapy

  • Couple’s/Relationship Therapy

  • Psychological Assessment

  • Neuropsychological Assessment

  • Family Therapy

  • Group Therapy

  • Teen and Adolescent Therapy

Each of our highly trained clinicians offers unique perspectives and approaches to treatment. Based on the service you’re seeking, our dedicated Client Relations Specialist is able to help match you with the provider that best suits your needs. Our team can accommodate individuals seeking more than one service as well!