Two common forms of neurodivergence are Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). While we often hear about these conditions in the context of children, many adults grapple with them without ever having been diagnosed. This is especially true for women, who are frequently overlooked during childhood.
Read MoreBiofeedback is becoming more commonly used as technology improves. This blog discusses what biofeedback is, how it can be used to treat various mental health concerns and ways that it can be used in conjunction with other therapies for overall improvement in wellbeing.
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