Two common forms of neurodivergence are Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). While we often hear about these conditions in the context of children, many adults grapple with them without ever having been diagnosed. This is especially true for women, who are frequently overlooked during childhood.
Read MoreWhen finding the right therapist for you and your family, understanding the differences between a Licensed Marriage and Family Therapist (LMFT) and a psychologist with a PhD or PsyD can be crucial. While both are highly trained professionals, their areas of expertise, training, and therapeutic approaches differ in ways that may make a difference in treatment based on what you’re looking for!
Read MoreExplore the challenges men face due to societal expectations and the transformative power of therapy. Discover how therapy helps men articulate and manage emotions, improving relationships and emotional well-being. Learn why seeking help is a sign of strength, not defeat.
Read MoreDiscover why psychological testing is essential for mental health clarity and guiding treatment for psychotherapy. Learn how to recognize the need for assessment, what to expect during the process, and how it can aid in accurate diagnosis and personal growth. Understand the value of evaluations in identifying or correcting diagnoses and supporting educational accommodations.
Read MoreDiscover the essentials of psychological testing in this comprehensive guide. Learn about the different types of mental health concerns that can be assessed, the role of clinical psychologists, and how testing aids in diagnosis and treatment recommendations. Understand the limitations of online evaluations and why traditional testing remains the most reliable method.
Read MoreGaslighting is a form of mental/emotional abuse that aims to make another person doubt their own perception, memory, judgment, and reality. One of the more difficult parts about gaslighting is that it’s often a subtle and insidious form of abuse that can have long-lasting effects on a person's mental health and well-being.
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